| April 2024 |
| Tue 16: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
42.90g |
|
135.87g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
22.76g |
|
82.25g |
|
-
|
-
|
| Sun 4: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
47.35g |
|
144.93g |
|
-
|
-
|
| Sat 3: |
1826 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
38.35g |
|
191.05g |
|
-
|
-
|
| Fri 2: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
38.57g |
|
113.46g |
|
-
|
-
|
| Thu 1: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
46.32g |
|
106.20g |
|
1730*
|
 640
|
| January 2024 |
| Wed 31: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
39.53g |
|
190.34g |
|
-
|
-
|
| Tue 30: |
-
|
-
|
|
1735*
|
-
|
| Mon 29: |
-
|
-
|
|
1700*
|
-
|
| December 2023 |
| Mon 4: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
34.04g |
|
86.48g |
|
-
|
-
|
| Sun 3: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
8.40g |
|
48.41g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
8.20g |
|
13.33g |
|
-
|
-
|
| Mon 18: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
18.03g |
|
64.97g |
|
-
|
-
|
| Thu 14: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
14.95g |
|
81.89g |
|
-
|
-
|
| Wed 13: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
43.02g |
|
102.01g |
|
1700*
|
607
|
| Tue 12: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
68.71g |
|
58.86g |
|
-
|
-
|
| Mon 11: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
26.57g |
|
96.17g |
|
-
|
-
|
| Sun 10: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
9.20g |
|
13.46g |
|
-
|
-
|
| Sat 9: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
66.44g |
|
138.50g |
|
-
|
-
|
| Fri 8: |
1865 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
32.65g |
|
166.43g |
|
-
|
-
|
| Thu 7: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
35.97g |
|
148.97g |
|
-
|
-
|
| Wed 6: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
63.96g |
|
99.21g |
|
-
|
-
|
