darya280's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 13: 2660 * 156%
Fat:
 
Prot:
 
Carbs:
85.55g
 
104.70g
 
372.31g
- -
Tue 6: 1979 * 116%
Fat:
 
Prot:
 
Carbs:
86.93g
 
45.74g
 
248.59g
- -
Mon 5: 2596 * 153%
Fat:
 
Prot:
 
Carbs:
131.78g
 
58.53g
 
295.69g
- -
Fri 2: 2656 * 156%
Fat:
 
Prot:
 
Carbs:
124.27g
 
68.58g
 
314.99g
- -
July 2024
Sun 28: 2179 * 128%
Fat:
 
Prot:
 
Carbs:
124.50g
 
59.00g
 
220.29g
- -
June 2024
Sun 30: 329 * 22%
Fat:
 
Prot:
 
Carbs:
10.82g
 
6.00g
 
53.34g
- -
Sat 29: 2139 * 143%
Fat:
 
Prot:
 
Carbs:
102.00g
 
57.85g
 
246.99g
- -
April 2024
Sun 28: 238 * 15%
Fat:
 
Prot:
 
Carbs:
5.61g
 
2.10g
 
49.02g
- -
Thu 25: 514 * 32%
Fat:
 
Prot:
 
Carbs:
18.22g
 
9.35g
 
77.75g
- -
Sun 21: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.71g
- -
Sat 20: 1501 * 94%
Fat:
 
Prot:
 
Carbs:
73.01g
 
45.36g
 
162.30g
- -
Fri 19: 291 * 18%
Fat:
 
Prot:
 
Carbs:
12.75g
 
4.68g
 
38.96g
- -
Thu 18: 1776 * 111%
Fat:
 
Prot:
 
Carbs:
74.50g
 
49.67g
 
222.36g
- -
Wed 17: 1526 * 95%
Fat:
 
Prot:
 
Carbs:
65.61g
 
52.10g
 
182.66g
- -
Tue 16: 1638 * 102%
Fat:
 
Prot:
 
Carbs:
84.63g
 
36.62g
 
181.59g
- -
Mon 15: 1494 * 93%
Fat:
 
Prot:
 
Carbs:
72.96g
 
47.55g
 
164.71g
- -
Sun 14: 1447 * 90%
Fat:
 
Prot:
 
Carbs:
72.61g
 
26.07g
 
168.93g
- -
Sat 13: 1531 * 96%
Fat:
 
Prot:
 
Carbs:
71.43g
 
50.55g
 
177.15g
- -
Fri 12: 1623 * 101%
Fat:
 
Prot:
 
Carbs:
68.00g
 
34.48g
 
219.25g
- -
Mon 1: 595 * 37%
Fat:
 
Prot:
 
Carbs:
30.87g
 
29.68g
 
53.16g
- -
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