margareth.susan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 11: 830 * 38%
Fat:
 
Prot:
 
Carbs:
32.75g
 
65.24g
 
63.72g
3399*  2569
Thu 10: 1296 * 59%
Fat:
 
Prot:
 
Carbs:
44.79g
 
38.89g
 
183.19g
2724*  1428
Wed 9: 1004 * 46%
Fat:
 
Prot:
 
Carbs:
21.98g
 
127.59g
 
60.33g
3303*  2299
Tue 8: 1246 * 57%
Fat:
 
Prot:
 
Carbs:
34.01g
 
109.76g
 
154.44g
2618*  1372
Mon 7: 1263 * 57%
Fat:
 
Prot:
 
Carbs:
35.99g
 
115.30g
 
132.91g
2708*  1445
Sun 6: 1615 * 85%
Fat:
 
Prot:
 
Carbs:
52.28g
 
159.12g
 
131.11g
3324*  1709
Sat 5: 734 * 39%
Fat:
 
Prot:
 
Carbs:
27.08g
 
18.35g
 
109.94g
3183*  2449
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