| September 2024 |
| Thu 19: |
1493 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
126.43g |
|
126.85g |
|
-
|
-
|
| Wed 18: |
1770 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
51.98g |
|
183.85g |
|
-
|
-
|
| Tue 17: |
2009 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
101.17g |
|
334.98g |
|
-
|
-
|
| Mon 16: |
1591 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
81.45g |
|
261.67g |
|
-
|
-
|
| Sun 15: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
80.10g |
|
253.05g |
|
-
|
-
|
| Sat 14: |
3325 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
44.97g |
|
121.90g |
|
-
|
-
|
| Fri 13: |
3127 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
27.85g |
|
116.17g |
|
-
|
-
|
| Thu 12: |
2235 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
116.20g |
|
339.16g |
|
-
|
-
|
| Wed 11: |
2215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
58.04g |
|
276.33g |
|
-
|
-
|
| Tue 10: |
1985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
121.24g |
|
278.83g |
|
-
|
-
|
| Mon 9: |
1982 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
72.28g |
|
210.34g |
|
-
|
-
|
| Sun 8: |
1745 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
87.20g |
|
266.62g |
|
-
|
-
|
| Sat 7: |
2006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
137.73g |
|
295.44g |
|
-
|
-
|
| Fri 6: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
44.70g |
|
238.53g |
|
-
|
-
|
| Thu 5: |
2172 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
123.85g |
|
274.77g |
|
-
|
-
|
| Wed 4: |
1929 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
93.05g |
|
229.61g |
|
-
|
-
|
| Tue 3: |
2119 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
75.63g |
|
263.48g |
|
3404*
|
 1285
|
| Mon 2: |
1092 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
84.77g |
|
136.28g |
|
3274*
|
2182
|
| Sun 1: |
1495 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
89.99g |
|
200.13g |
|
3185*
|
1690
|
| August 2024 |
| Sat 31: |
1142 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
43.98g |
|
181.30g |
|
-
|
-
|
