| December 2018 |
| Sun 2: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
30.52g |
|
89.58g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.52g |
|
1.12g |
|
-
|
-
|
| Mon 19: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
77.76g |
|
108.69g |
|
-
|
-
|
| Sat 17: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
36.71g |
|
43.23g |
|
-
|
-
|
| Fri 16: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
64.02g |
|
110.93g |
|
-
|
-
|
| Thu 15: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
46.66g |
|
152.34g |
|
-
|
-
|
| Tue 13: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
14.48g |
|
14.61g |
|
-
|
-
|
| Sun 11: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
7.32g |
|
28.47g |
|
-
|
-
|
| Fri 9: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
53.58g |
|
66.22g |
|
-
|
-
|
| Thu 8: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
46.11g |
|
102.55g |
|
-
|
-
|
| September 2018 |
| Sat 1: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
50.17g |
|
194.21g |
|
-
|
-
|
| July 2018 |
| Sun 22: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
3.11g |
|
17.88g |
|
-
|
-
|
| June 2018 |
| Mon 4: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
16.90g |
|
58.73g |
|
-
|
-
|
| Fri 1: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
60.18g |
|
176.38g |
|
-
|
-
|
| May 2018 |
| Fri 25: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
64.87g |
|
108.51g |
|
-
|
-
|
| Thu 24: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
43.88g |
|
170.29g |
|
-
|
-
|
| Wed 23: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
55.89g |
|
113.08g |
|
-
|
-
|
| Tue 22: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
44.33g |
|
142.58g |
|
-
|
-
|
| Mon 21: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
67.44g |
|
98.20g |
|
-
|
-
|
| Sun 20: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
43.82g |
|
115.55g |
|
-
|
-
|
