| September 2022 |
| Sun 11: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
16.79g |
|
129.33g |
|
-
|
-
|
| Fri 9: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
51.94g |
|
15.23g |
|
-
|
-
|
| Thu 8: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
38.35g |
|
91.40g |
|
-
|
-
|
| Wed 7: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
37.84g |
|
81.12g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
21.59g |
|
84.32g |
|
-
|
-
|
| Tue 25: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
7.84g |
|
50.27g |
|
-
|
-
|
| July 2018 |
| Sat 14: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
6.60g |
|
78.60g |
|
-
|
-
|
| Fri 13: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
53.14g |
|
149.64g |
|
-
|
-
|
| Thu 12: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
19.70g |
|
138.80g |
|
-
|
-
|
| Wed 11: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
44.68g |
|
210.60g |
|
-
|
-
|
| Tue 10: |
894
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
53.87g |
|
109.61g |
|
-
|
-
|
| Mon 9: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
25.43g |
|
193.84g |
|
-
|
-
|
| Sun 8: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
47.56g |
|
77.17g |
|
-
|
-
|
| Sat 7: |
380
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
2.59g |
|
75.12g |
|
-
|
-
|
| Fri 6: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
58.06g |
|
201.94g |
|
-
|
-
|
| Thu 5: |
1138
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
44.43g |
|
182.58g |
|
-
|
-
|
| Wed 4: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
52.60g |
|
193.71g |
|
-
|
-
|
| Tue 3: |
1006
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
45.62g |
|
142.79g |
|
-
|
-
|
| Mon 2: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
35.29g |
|
106.88g |
|
-
|
-
|
| Sun 1: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
53.61g |
|
160.45g |
|
-
|
-
|
