| July 2024 |
| Mon 1: |
1308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
68.14g |
|
152.09g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1700 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
74.50g |
|
224.89g |
|
-
|
-
|
| Sat 29: |
827 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
30.56g |
|
125.67g |
|
-
|
-
|
| Fri 28: |
1378 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
72.08g |
|
111.13g |
|
-
|
-
|
| Thu 27: |
2457 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
120.26g |
|
110.22g |
|
246.50g |
|
-
|
-
|
| Wed 26: |
1413 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
103.69g |
|
114.43g |
|
-
|
-
|
| Tue 25: |
908 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
63.02g |
|
88.07g |
|
-
|
-
|
| Mon 24: |
1998 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.29g |
|
73.93g |
|
185.56g |
|
-
|
-
|
| Sun 23: |
2343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
116.22g |
|
85.00g |
|
244.14g |
|
-
|
-
|
| Sat 22: |
2322 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.71g |
|
101.91g |
|
264.84g |
|
-
|
-
|
| Fri 21: |
1753 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
94.71g |
|
167.15g |
|
-
|
-
|
| Thu 20: |
1721 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
121.81g |
|
140.29g |
|
-
|
-
|
| Wed 19: |
1099 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
60.74g |
|
93.31g |
|
-
|
-
|
| Tue 18: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
114.97g |
|
109.75g |
|
-
|
-
|
| Mon 17: |
2246 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
131.85g |
|
207.26g |
|
-
|
-
|
| Sun 16: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
48.60g |
|
34.03g |
|
-
|
-
|
| Sat 15: |
895 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
61.08g |
|
50.48g |
|
-
|
-
|
| Fri 14: |
984 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
63.29g |
|
79.79g |
|
-
|
-
|
| Thu 13: |
1532 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
97.06g |
|
121.54g |
|
-
|
-
|
| Tue 11: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
63.64g |
|
93.77g |
|
-
|
-
|
