| August 2023 |
| Wed 23: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
27.89g |
|
217.90g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
26.28g |
|
105.58g |
|
-
|
-
|
| Thu 5: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
19.89g |
|
57.57g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
7.37g |
|
77.74g |
|
-
|
-
|
| Thu 14: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
77.65g |
|
151.36g |
|
-
|
-
|
| October 2019 |
| Sat 5: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
9.77g |
|
109.50g |
|
-
|
-
|
| August 2019 |
| Wed 7: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
1.47g |
|
17.44g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
3.85g |
|
114.62g |
|
-
|
-
|
| Sat 6: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
59.41g |
|
224.86g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
25.79g |
|
94.66g |
|
-
|
-
|
| Fri 14: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| Thu 13: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
65.44g |
|
105.07g |
|
-
|
-
|
| Wed 12: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
46.39g |
|
147.37g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
20.28g |
|
133.15g |
|
-
|
-
|
| Wed 24: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
57.11g |
|
104.48g |
|
-
|
-
|
| Tue 23: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
49.36g |
|
158.41g |
|
-
|
-
|
| Mon 22: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
44.87g |
|
146.07g |
|
-
|
-
|
| Sun 21: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
49.61g |
|
144.79g |
|
-
|
-
|
| Sat 20: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
58.81g |
|
213.72g |
|
-
|
-
|
