| February 2024 |
| Mon 26: |
204 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
13.71g |
|
13.25g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
61.35g |
|
39.50g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
43 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
1.23g |
|
11.00g |
|
-
|
-
|
| Thu 17: |
889 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
130.66g |
|
17.89g |
|
-
|
-
|
| Wed 9: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
66.94g |
|
29.02g |
|
-
|
-
|
| Tue 8: |
817 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
78.10g |
|
3.83g |
|
-
|
-
|
| Wed 2: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.26g |
|
7.12g |
|
-
|
-
|
| Tue 1: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
89.22g |
|
23.15g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.90g |
|
5.07g |
|
-
|
-
|
| Sun 6: |
68 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
11.20g |
|
5.90g |
|
-
|
-
|
| Thu 3: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
52.06g |
|
32.56g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
53.34g |
|
30.26g |
|
-
|
-
|
| Sun 30: |
1167 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
91.03g |
|
8.02g |
|
1964*
|
 797
|
| Tue 25: |
661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
44.23g |
|
28.51g |
|
-
|
-
|
| Fri 7: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
37.46g |
|
34.14g |
|
-
|
-
|
| Mon 3: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
3.34g |
|
6.43g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
14.32g |
|
8.90g |
|
-
|
-
|
| Mon 20: |
1253 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
53.10g |
|
42.34g |
|
-
|
-
|
| Thu 16: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
51.66g |
|
21.70g |
|
-
|
-
|
| Sat 11: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
94.65g |
|
19.84g |
|
-
|
-
|
