| April 2019 |
| Thu 18: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
24.14g |
|
69.94g |
|
-
|
-
|
| Tue 9: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
33.83g |
|
78.37g |
|
-
|
-
|
| Thu 4: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
20.23g |
|
61.19g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
21.28g |
|
3.79g |
|
-
|
-
|
| Sat 23: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.16g |
|
27.08g |
|
-
|
-
|
| Tue 19: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
30.91g |
|
45.75g |
|
-
|
-
|
| Sat 9: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
91.72g |
|
80.99g |
|
1829*
|
 691
|
| Tue 5: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
37.62g |
|
106.79g |
|
1726*
|
563
|
| Mon 4: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
60.38g |
|
150.85g |
|
-
|
-
|
| Sun 3: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
33.95g |
|
105.37g |
|
1779*
|
914
|
| February 2019 |
| Sat 9: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
26.88g |
|
36.85g |
|
-
|
-
|
| December 2018 |
| Sat 15: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
32.37g |
|
98.46g |
|
-
|
-
|
| Wed 12: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
32.01g |
|
137.45g |
|
-
|
-
|
| Tue 11: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
20.66g |
|
54.94g |
|
-
|
-
|
| November 2018 |
| Sat 17: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
34.95g |
|
19.32g |
|
1764*
|
1218
|
| Thu 15: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
48.13g |
|
59.45g |
|
-
|
-
|
| Sun 11: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
33.46g |
|
2.50g |
|
-
|
-
|
| Sat 10: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
37.01g |
|
102.70g |
|
-
|
-
|
| Fri 9: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
11.86g |
|
87.19g |
|
1494*
|
940
|
| Sun 4: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
54.99g |
|
105.84g |
|
-
|
-
|
