| November 2019 |
| Sun 17: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
10.51g |
|
42.88g |
|
-
|
-
|
| September 2019 |
| Sun 1: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
69.80g |
|
100.48g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
97.27g |
|
93.46g |
|
-
|
-
|
| Fri 30: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
90.34g |
|
98.03g |
|
-
|
-
|
| Thu 29: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
81.30g |
|
59.17g |
|
-
|
-
|
| Wed 28: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
79.86g |
|
92.40g |
|
-
|
-
|
| April 2019 |
| Fri 19: |
464 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
8.52g |
|
61.85g |
|
-
|
-
|
| Tue 16: |
375 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
37.46g |
|
27.05g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
621 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
29.18g |
|
25.69g |
|
-
|
-
|
| Sat 4: |
722 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
31.82g |
|
68.22g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
413 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
21.88g |
|
27.64g |
|
-
|
-
|
| Tue 12: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
19.99g |
|
23.60g |
|
-
|
-
|
| Mon 11: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
1.02g |
|
14.16g |
|
-
|
-
|
| Sun 10: |
732 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
17.75g |
|
95.41g |
|
-
|
-
|
| Sat 9: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
12.64g |
|
29.32g |
|
-
|
-
|
| Fri 8: |
1223 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
92.28g |
|
97.30g |
|
-
|
-
|
| Thu 7: |
825 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
59.54g |
|
87.22g |
|
-
|
-
|
| Wed 6: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
70.77g |
|
89.80g |
|
-
|
-
|
| Mon 4: |
556 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
26.11g |
|
52.80g |
|
-
|
-
|
| Sun 3: |
445 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
28.42g |
|
18.74g |
|
-
|
-
|
