sagapöö's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 1255 * 63%
Fat:
 
Prot:
 
Carbs:
27.63g
 
41.57g
 
201.98g
- -
June 2023
Wed 14: 1299 * 65%
Fat:
 
Prot:
 
Carbs:
58.32g
 
62.58g
 
126.82g
- -
Thu 8: 443 * 22%
Fat:
 
Prot:
 
Carbs:
12.93g
 
19.94g
 
59.72g
- -
May 2023
Wed 10: 1643 * 78%
Fat:
 
Prot:
 
Carbs:
52.06g
 
86.62g
 
195.05g
- -
Mon 8: 2168 * 103%
Fat:
 
Prot:
 
Carbs:
87.91g
 
96.85g
 
241.62g
- -
April 2023
Thu 27: 1026 * 49%
Fat:
 
Prot:
 
Carbs:
34.81g
 
57.96g
 
120.73g
- -
Wed 26: 1486 * 71%
Fat:
 
Prot:
 
Carbs:
48.40g
 
78.29g
 
179.27g
- -
Tue 25: 1429 * 68%
Fat:
 
Prot:
 
Carbs:
60.02g
 
70.62g
 
148.15g
- -
Wed 19: 1392 * 66%
Fat:
 
Prot:
 
Carbs:
47.48g
 
91.28g
 
152.95g
- -
Tue 18: 1551 * 74%
Fat:
 
Prot:
 
Carbs:
63.91g
 
81.15g
 
159.41g
- -
Mon 17: 1623 * 77%
Fat:
 
Prot:
 
Carbs:
68.29g
 
90.52g
 
153.03g
- -
Sun 16: 1557 * 74%
Fat:
 
Prot:
 
Carbs:
59.29g
 
57.00g
 
192.55g
2429*  872
Fri 14: 1690 * 80%
Fat:
 
Prot:
 
Carbs:
78.77g
 
66.30g
 
171.74g
- -
Thu 13: 1381 * 66%
Fat:
 
Prot:
 
Carbs:
38.60g
 
65.95g
 
191.01g
- -
Wed 12: 1824 * 87%
Fat:
 
Prot:
 
Carbs:
76.25g
 
111.98g
 
162.77g
- -
Tue 11: 1391 * 66%
Fat:
 
Prot:
 
Carbs:
68.84g
 
87.24g
 
98.13g
- -
January 2023
Thu 5: 1172 * 56%
Fat:
 
Prot:
 
Carbs:
43.04g
 
57.90g
 
134.38g
- -
Wed 4: 1439 * 69%
Fat:
 
Prot:
 
Carbs:
79.65g
 
70.34g
 
105.20g
- -
Tue 3: 1615 * 77%
Fat:
 
Prot:
 
Carbs:
47.96g
 
50.87g
 
242.04g
- -
Mon 2: 1780 * 85%
Fat:
 
Prot:
 
Carbs:
51.71g
 
98.09g
 
231.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.