| March 2021 |
| Sun 7: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
16.18g |
|
40.42g |
|
-
|
-
|
| Sat 6: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
20.18g |
|
21.69g |
|
-
|
-
|
| Fri 5: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
5.03g |
|
27.29g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
26.88g |
|
37.32g |
|
-
|
-
|
| Fri 26: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
80.07g |
|
94.39g |
|
-
|
-
|
| Thu 25: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
51.81g |
|
99.18g |
|
-
|
-
|
| Wed 24: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
70.13g |
|
110.92g |
|
-
|
-
|
| Tue 23: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
53.29g |
|
110.68g |
|
-
|
-
|
| Mon 22: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
67.28g |
|
164.93g |
|
-
|
-
|
| Sat 20: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
64.32g |
|
118.04g |
|
-
|
-
|
| Fri 19: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
65.73g |
|
122.44g |
|
-
|
-
|
| Thu 18: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
61.51g |
|
161.42g |
|
-
|
-
|
| Wed 17: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
73.03g |
|
92.34g |
|
-
|
-
|
| Tue 16: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
67.16g |
|
88.91g |
|
-
|
-
|
| Mon 15: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
71.26g |
|
72.58g |
|
-
|
-
|
| Sat 13: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
24.38g |
|
34.84g |
|
-
|
-
|
| Fri 12: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
126.83g |
|
101.88g |
|
-
|
-
|
| Thu 11: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
15.46g |
|
54.72g |
|
-
|
-
|
| Wed 10: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
40.36g |
|
39.20g |
|
-
|
-
|
| Tue 9: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
54.52g |
|
145.27g |
|
-
|
-
|
