| November 2018 |
| Fri 9: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
74.05g |
|
151.00g |
|
-
|
-
|
| Thu 8: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
48.99g |
|
85.75g |
|
-
|
-
|
| Wed 7: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
57.78g |
|
155.23g |
|
-
|
-
|
| Tue 6: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
65.80g |
|
75.40g |
|
-
|
-
|
| Mon 5: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
56.40g |
|
59.40g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
39.48g |
|
40.26g |
|
-
|
-
|
| Sun 27: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
30.25g |
|
161.32g |
|
-
|
-
|
| Thu 24: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
32.87g |
|
68.75g |
|
-
|
-
|
| Wed 23: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
32.87g |
|
68.75g |
|
-
|
-
|
| Tue 22: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
33.40g |
|
69.80g |
|
-
|
-
|
| Mon 21: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
34.55g |
|
119.92g |
|
-
|
-
|
| Sun 20: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
56.17g |
|
138.21g |
|
-
|
-
|
| Sat 19: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
43.50g |
|
117.10g |
|
-
|
-
|
| Fri 18: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
33.67g |
|
117.25g |
|
-
|
-
|
| Thu 17: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
33.67g |
|
117.25g |
|
-
|
-
|
| Wed 16: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
45.03g |
|
154.49g |
|
-
|
-
|
| Tue 15: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
29.06g |
|
116.60g |
|
-
|
-
|
| Mon 14: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
40.70g |
|
172.35g |
|
-
|
-
|
| Sun 13: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
4.70g |
|
31.00g |
|
-
|
-
|
| Sat 12: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
25.28g |
|
126.33g |
|
-
|
-
|
