| June 2023 |
| Mon 19: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
25.17g |
|
12.18g |
|
-
|
-
|
| Thu 15: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
6.07g |
|
66.96g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
26.66g |
|
67.34g |
|
1461*
|
 900
|
| Mon 15: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
2.74g |
|
19.51g |
|
-
|
-
|
| September 2018 |
| Sat 1: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
11.82g |
|
66.82g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
42.80g |
|
103.79g |
|
1428*
|
553
|
| Wed 15: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
18.70g |
|
74.75g |
|
1476*
|
987
|
| Tue 14: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
18.43g |
|
134.63g |
|
1593*
|
499
|
| Sat 11: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
4.29g |
|
31.45g |
|
-
|
-
|
| Fri 10: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
43.17g |
|
106.62g |
|
1478*
|
621
|
| June 2018 |
| Wed 13: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
32.72g |
|
114.54g |
|
-
|
-
|
| Mon 11: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
48.40g |
|
144.48g |
|
-
|
-
|
| Sun 3: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
41.34g |
|
166.62g |
|
-
|
-
|
| Fri 1: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
21.40g |
|
206.51g |
|
-
|
-
|
| May 2018 |
| Sun 27: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
44.82g |
|
119.38g |
|
-
|
-
|
| Sat 26: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
51.18g |
|
170.48g |
|
-
|
-
|
| Fri 25: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
63.57g |
|
145.93g |
|
-
|
-
|
| Wed 23: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
56.37g |
|
136.38g |
|
-
|
-
|
| Tue 22: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
51.20g |
|
209.30g |
|
-
|
-
|
| Mon 21: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
44.69g |
|
218.06g |
|
1425*
|
136
|
