MaiOtanho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Thu 3: 866 * 41%
Fat:
 
Prot:
 
Carbs:
24.22g
 
31.82g
 
133.70g
- -
January 2022
Tue 25: 1468 * 70%
Fat:
 
Prot:
 
Carbs:
45.95g
 
42.50g
 
226.83g
- -
Fri 21: 1244 * 59%
Fat:
 
Prot:
 
Carbs:
48.23g
 
63.26g
 
144.06g
- -
Tue 18: 1128 * 54%
Fat:
 
Prot:
 
Carbs:
48.97g
 
83.68g
 
81.67g
- -
Mon 17: 1076 * 51%
Fat:
 
Prot:
 
Carbs:
43.27g
 
48.48g
 
122.19g
- -
Sun 16: 701 * 33%
Fat:
 
Prot:
 
Carbs:
17.96g
 
38.67g
 
94.15g
- -
Sat 15: 2041 * 97%
Fat:
 
Prot:
 
Carbs:
76.12g
 
86.48g
 
245.49g
- -
Fri 14: 1452 * 69%
Fat:
 
Prot:
 
Carbs:
47.45g
 
55.02g
 
214.52g
- -
Thu 13: 1069 * 51%
Fat:
 
Prot:
 
Carbs:
46.68g
 
94.55g
 
64.12g
- -
Wed 12: 1840 * 88%
Fat:
 
Prot:
 
Carbs:
97.58g
 
124.05g
 
95.96g
- -
Tue 11: 1169 * 56%
Fat:
 
Prot:
 
Carbs:
36.71g
 
69.04g
 
142.97g
- -
April 2021
Thu 29: 913 * 76%
Fat:
 
Prot:
 
Carbs:
44.18g
 
53.79g
 
76.09g
- -
Tue 27: 74 * 6%
Fat:
 
Prot:
 
Carbs:
6.14g
 
4.77g
 
0.00g
- -
Mon 26: 580 * 48%
Fat:
 
Prot:
 
Carbs:
24.03g
 
52.20g
 
36.83g
- -
Fri 23: 720 * 60%
Fat:
 
Prot:
 
Carbs:
28.87g
 
18.05g
 
98.32g
- -
Wed 21: 1097 * 91%
Fat:
 
Prot:
 
Carbs:
57.96g
 
46.33g
 
101.81g
- -
Tue 20: 499 * 42%
Fat:
 
Prot:
 
Carbs:
15.65g
 
47.48g
 
40.28g
- -
Wed 14: 927 * 77%
Fat:
 
Prot:
 
Carbs:
21.42g
 
72.13g
 
108.01g
- -
Mon 5: 237 * 20%
Fat:
 
Prot:
 
Carbs:
9.00g
 
25.05g
 
13.42g
- -
March 2021
Sat 27: 370 * 31%
Fat:
 
Prot:
 
Carbs:
16.17g
 
26.35g
 
28.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.