nina._._nina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Thu 16: 64 * 5%
Fat:
 
Prot:
 
Carbs:
1.98g
 
0.36g
 
11.37g
- -
June 2018
Sun 10: 1269 * 98%
Fat:
 
Prot:
 
Carbs:
53.94g
 
32.23g
 
177.19g
- -
Sat 9: 2379 * 183%
Fat:
 
Prot:
 
Carbs:
100.85g
 
63.29g
 
309.76g
- -
Fri 8: 1169 * 90%
Fat:
 
Prot:
 
Carbs:
40.25g
 
62.81g
 
139.33g
- -
Thu 7: 1113 * 86%
Fat:
 
Prot:
 
Carbs:
54.70g
 
41.34g
 
114.62g
- -
Wed 6: 1274 * 98%
Fat:
 
Prot:
 
Carbs:
45.21g
 
38.12g
 
181.14g
- -
Tue 5: 1419 * 109%
Fat:
 
Prot:
 
Carbs:
29.16g
 
40.85g
 
250.03g
- -
Mon 4: 1312 * 101%
Fat:
 
Prot:
 
Carbs:
49.80g
 
41.68g
 
170.96g
- -
Sun 3: 501 * 39%
Fat:
 
Prot:
 
Carbs:
8.67g
 
3.52g
 
100.05g
- -
Sat 2: 1019 * 78%
Fat:
 
Prot:
 
Carbs:
44.25g
 
34.83g
 
125.01g
- -
Fri 1: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
35.69g
 
47.35g
 
183.58g
- -
May 2018
Thu 31: 1474 * 113%
Fat:
 
Prot:
 
Carbs:
56.88g
 
53.74g
 
197.61g
- -
Wed 30: 1041 * 80%
Fat:
 
Prot:
 
Carbs:
36.33g
 
27.18g
 
159.22g
- -
Tue 29: 970 * 75%
Fat:
 
Prot:
 
Carbs:
31.93g
 
43.37g
 
127.75g
- -
Mon 28: 1260 * 97%
Fat:
 
Prot:
 
Carbs:
51.18g
 
60.48g
 
135.85g
- -
Sun 27: 1144 * 88%
Fat:
 
Prot:
 
Carbs:
35.95g
 
40.22g
 
168.29g
- -
Sat 26: 1214 * 93%
Fat:
 
Prot:
 
Carbs:
45.49g
 
73.55g
 
126.26g
- -
Fri 25: 1302 * 100%
Fat:
 
Prot:
 
Carbs:
53.61g
 
30.02g
 
181.59g
- -
Thu 24: 2358 * 181%
Fat:
 
Prot:
 
Carbs:
115.88g
 
85.81g
 
252.78g
- -
Wed 23: 1252 * 96%
Fat:
 
Prot:
 
Carbs:
25.82g
 
44.09g
 
214.55g
- -
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