| September 2018 |
| Fri 21: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
55.60g |
|
94.00g |
|
-
|
-
|
| Thu 20: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
53.83g |
|
117.74g |
|
-
|
-
|
| Wed 19: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
63.66g |
|
189.57g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
13.21g |
|
14.23g |
|
-
|
-
|
| Sun 10: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
6.80g |
|
48.45g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
23.68g |
|
75.97g |
|
-
|
-
|
| Tue 22: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
67.45g |
|
133.32g |
|
-
|
-
|
| Mon 21: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
63.65g |
|
134.53g |
|
-
|
-
|
| Sat 19: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
43.75g |
|
100.81g |
|
-
|
-
|
| Fri 18: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
41.42g |
|
167.23g |
|
-
|
-
|
| Thu 17: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
17.41g |
|
66.95g |
|
-
|
-
|
| Wed 16: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
73.08g |
|
149.71g |
|
-
|
-
|
| Tue 15: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
85.66g |
|
138.84g |
|
-
|
-
|
| Mon 7: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
13.81g |
|
80.29g |
|
-
|
-
|
| Sat 5: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
72.98g |
|
231.50g |
|
1652*
|
 3
|
| Fri 4: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
70.00g |
|
181.88g |
|
-
|
-
|
| Thu 3: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
105.62g |
|
175.48g |
|
-
|
-
|
| Wed 2: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
79.89g |
|
168.11g |
|
-
|
-
|
| Tue 1: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
79.72g |
|
91.51g |
|
1652*
|
 429
|
