| September 2018 |
| Tue 4: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
68.50g |
|
77.78g |
|
-
|
-
|
| Mon 3: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
62.56g |
|
64.67g |
|
-
|
-
|
| Sun 2: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
49.56g |
|
73.29g |
|
-
|
-
|
| Sat 1: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
36.67g |
|
39.15g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
36.69g |
|
79.59g |
|
-
|
-
|
| Thu 30: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
46.43g |
|
90.26g |
|
-
|
-
|
| Wed 29: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
61.61g |
|
68.45g |
|
-
|
-
|
| Tue 28: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
36.67g |
|
66.98g |
|
-
|
-
|
| Mon 27: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
24.79g |
|
70.52g |
|
-
|
-
|
| Sun 26: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
32.37g |
|
99.23g |
|
-
|
-
|
| Sat 25: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
33.11g |
|
45.07g |
|
-
|
-
|
| Fri 24: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
22.85g |
|
51.90g |
|
-
|
-
|
| Thu 23: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
55.00g |
|
63.78g |
|
-
|
-
|
| Wed 22: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
25.76g |
|
94.18g |
|
-
|
-
|
| Tue 21: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
41.28g |
|
57.64g |
|
-
|
-
|
| July 2018 |
| Sun 22: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
79.17g |
|
240.72g |
|
-
|
-
|
| Mon 2: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
46.56g |
|
73.09g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
15.84g |
|
57.72g |
|
-
|
-
|
| Tue 26: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
57.73g |
|
95.63g |
|
-
|
-
|
| Mon 25: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
50.28g |
|
80.90g |
|
-
|
-
|
