| October 2021 |
| Wed 13: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
57.61g |
|
53.63g |
|
-
|
-
|
| Tue 12: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
47.50g |
|
63.45g |
|
-
|
-
|
| Mon 11: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
44.30g |
|
76.66g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
37.00g |
|
60.00g |
|
-
|
-
|
| Mon 26: |
1232 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
59.50g |
|
169.00g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
26.10g |
|
0.00g |
|
-
|
-
|
| Thu 10: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
42.00g |
|
60.00g |
|
-
|
-
|
| Wed 9: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
57.08g |
|
111.46g |
|
-
|
-
|
| Sun 6: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
35.50g |
|
102.25g |
|
-
|
-
|
| Wed 2: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
51.70g |
|
120.44g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1330 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
66.24g |
|
186.65g |
|
-
|
-
|
| Sun 30: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
7.87g |
|
32.95g |
|
-
|
-
|
| Sat 29: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
58.12g |
|
81.71g |
|
-
|
-
|
| Fri 28: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
63.70g |
|
102.30g |
|
-
|
-
|
| Thu 27: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
72.45g |
|
101.20g |
|
-
|
-
|
| Wed 26: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
67.00g |
|
97.00g |
|
2294*
|
 1337
|
| Tue 25: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
84.00g |
|
115.00g |
|
-
|
-
|
| Mon 24: |
914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
73.70g |
|
103.15g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
10.68g |
|
47.08g |
|
-
|
-
|
| Fri 16: |
1437 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
95.12g |
|
193.48g |
|
-
|
-
|
