| September 2024 |
| Sat 28: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
25.46g |
|
28.72g |
|
98*
|
 255
|
| Fri 27: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
21.38g |
|
8.92g |
|
735*
|
 407
|
| Thu 26: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
29.18g |
|
78.89g |
|
183*
|
556
|
| Wed 25: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
71.47g |
|
111.16g |
|
138*
|
1015
|
| Tue 24: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
91.46g |
|
51.25g |
|
347*
|
739
|
| Mon 23: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
13.89g |
|
49.11g |
|
122*
|
241
|
| Sun 22: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
80.82g |
|
81.70g |
|
126*
|
1212
|
| Sat 21: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
87.57g |
|
61.60g |
|
53*
|
1391
|
| Fri 20: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
36.10g |
|
53.25g |
|
333*
|
443
|
| Thu 19: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
29.99g |
|
30.25g |
|
211*
|
387
|
| Wed 18: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
92.68g |
|
52.07g |
|
195*
|
920
|
| Tue 17: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
94.45g |
|
62.23g |
|
134*
|
782
|
| Mon 16: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
86.57g |
|
67.13g |
|
-
|
-
|
| Sun 15: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
87.29g |
|
83.08g |
|
-
|
-
|
| Sat 14: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
96.68g |
|
60.54g |
|
-
|
-
|
| Fri 13: |
1247 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
70.82g |
|
59.17g |
|
-
|
-
|
| Thu 12: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
84.19g |
|
70.39g |
|
-
|
-
|
| Wed 11: |
1141 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
91.57g |
|
67.85g |
|
-
|
-
|
| Tue 10: |
1119
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
91.63g |
|
81.38g |
|
2697*
|
1578
|
| Mon 9: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
55.26g |
|
50.67g |
|
3107*
|
2143
|
