nyakota00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Thu 18: 2192 * 137%
Fat:
 
Prot:
 
Carbs:
109.48g
 
87.12g
 
219.31g
- -
June 2018
Fri 29: 1044 * 65%
Fat:
 
Prot:
 
Carbs:
34.88g
 
22.48g
 
171.36g
- -
Sat 23: 1708 * 107%
Fat:
 
Prot:
 
Carbs:
60.02g
 
83.19g
 
206.28g
- -
Fri 22: 951 * 59%
Fat:
 
Prot:
 
Carbs:
46.10g
 
27.69g
 
103.19g
- -
Thu 21: 1039 * 65%
Fat:
 
Prot:
 
Carbs:
49.70g
 
54.63g
 
98.46g
- -
Wed 20: 1502 * 94%
Fat:
 
Prot:
 
Carbs:
88.78g
 
62.97g
 
117.72g
1658*  156
Tue 19: 498 * 31%
Fat:
 
Prot:
 
Carbs:
26.50g
 
19.10g
 
50.30g
- -
Mon 18: 1349 * 84%
Fat:
 
Prot:
 
Carbs:
64.26g
 
51.65g
 
147.83g
- -
Sun 17: 1217 * 76%
Fat:
 
Prot:
 
Carbs:
37.65g
 
50.17g
 
175.79g
- -
May 2018
Sun 20: 11 * 1%
Fat:
 
Prot:
 
Carbs:
1.00g
 
0.10g
 
0.46g
- -
Thu 17: 396 * 25%
Fat:
 
Prot:
 
Carbs:
17.82g
 
8.62g
 
54.03g
- -
Wed 16: 1226 * 77%
Fat:
 
Prot:
 
Carbs:
86.42g
 
54.39g
 
69.95g
- -
Tue 15: 370 * 23%
Fat:
 
Prot:
 
Carbs:
13.05g
 
24.54g
 
36.82g
- -
Sun 13: 1472 * 92%
Fat:
 
Prot:
 
Carbs:
84.53g
 
50.26g
 
114.88g
- -
Sat 12: 1773 * 111%
Fat:
 
Prot:
 
Carbs:
102.55g
 
78.62g
 
132.67g
- -
Thu 10: 354 * 22%
Fat:
 
Prot:
 
Carbs:
25.63g
 
16.29g
 
17.57g
- -
Wed 9: 339 * 21%
Fat:
 
Prot:
 
Carbs:
21.22g
 
27.65g
 
7.80g
- -
Tue 8: 1386 * 87%
Fat:
 
Prot:
 
Carbs:
67.81g
 
76.28g
 
124.18g
- -
Mon 7: 1828 * 114%
Fat:
 
Prot:
 
Carbs:
136.88g
 
98.71g
 
51.60g
- -
Sun 6: 2005 * 100%
Fat:
 
Prot:
 
Carbs:
158.79g
 
75.55g
 
61.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.