| April 2019 |
| Fri 12: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
37.64g |
|
80.70g |
|
-
|
-
|
| Mon 8: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.69g |
|
6.93g |
|
-
|
-
|
| Sat 6: |
2078 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
53.54g |
|
195.08g |
|
-
|
-
|
| Fri 5: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
46.21g |
|
160.67g |
|
-
|
-
|
| Thu 4: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
45.27g |
|
109.49g |
|
-
|
-
|
| Wed 3: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
33.61g |
|
166.99g |
|
-
|
-
|
| Tue 2: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
99.93g |
|
120.44g |
|
-
|
-
|
| Mon 1: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
75.06g |
|
45.86g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
35.64g |
|
74.88g |
|
-
|
-
|
| Fri 29: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
44.10g |
|
109.00g |
|
-
|
-
|
| Thu 28: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
59.22g |
|
145.19g |
|
-
|
-
|
| Wed 27: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
45.11g |
|
52.67g |
|
-
|
-
|
| Tue 26: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
62.98g |
|
156.47g |
|
-
|
-
|
| Fri 15: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
4.63g |
|
57.82g |
|
-
|
-
|
| Thu 14: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
56.34g |
|
139.54g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
58.67g |
|
90.46g |
|
-
|
-
|
| Fri 25: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
38.25g |
|
109.02g |
|
-
|
-
|
| Thu 24: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
70.15g |
|
134.01g |
|
-
|
-
|
| Wed 23: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
49.25g |
|
123.02g |
|
-
|
-
|
| Sun 20: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
8.00g |
|
57.24g |
|
-
|
-
|
