| July 2023 |
| Sun 2: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
34.39g |
|
53.62g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
80.29g |
|
110.79g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
53.65g |
|
113.98g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
39.12g |
|
70.36g |
|
-
|
-
|
| Mon 23: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
18.08g |
|
110.37g |
|
-
|
-
|
| Sun 1: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
2.99g |
|
16.03g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
13.55g |
|
18.35g |
|
-
|
-
|
| Wed 21: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
72.65g |
|
162.35g |
|
-
|
-
|
| Tue 20: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
23.51g |
|
45.17g |
|
-
|
-
|
| Thu 15: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
33.98g |
|
19.48g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
28.96g |
|
43.96g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
61.12g |
|
113.04g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
5.62g |
|
63.67g |
|
-
|
-
|
| Sun 10: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
5.87g |
|
65.70g |
|
-
|
-
|
| Sat 9: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
17.69g |
|
28.59g |
|
-
|
-
|
| Fri 8: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
5.43g |
|
67.68g |
|
-
|
-
|
| Thu 7: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
16.21g |
|
39.00g |
|
-
|
-
|
| Wed 6: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
6.74g |
|
53.92g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
9.55g |
|
22.35g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
30.36g |
|
23.39g |
|
-
|
-
|
