| July 2018 |
| Tue 3: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
68.04g |
|
206.85g |
|
2050*
|
 473
|
| May 2018 |
| Thu 31: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
42.56g |
|
146.86g |
|
-
|
-
|
| Fri 25: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
67.19g |
|
130.88g |
|
-
|
-
|
| Thu 24: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
75.47g |
|
198.34g |
|
1804*
|
424
|
| Wed 23: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
36.18g |
|
194.11g |
|
1816*
|
706
|
| Tue 22: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
44.73g |
|
123.79g |
|
-
|
-
|
| Mon 21: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
76.93g |
|
174.51g |
|
-
|
-
|
| Fri 18: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
12.85g |
|
99.31g |
|
-
|
-
|
| Thu 17: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
80.00g |
|
181.19g |
|
1875*
|
350
|
| Wed 16: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
78.75g |
|
128.31g |
|
-
|
-
|
| Tue 15: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
61.49g |
|
213.10g |
|
-
|
-
|
| Mon 14: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
59.65g |
|
165.96g |
|
-
|
-
|
| Wed 9: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
68.03g |
|
223.75g |
|
-
|
-
|
| Tue 8: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
34.23g |
|
114.52g |
|
-
|
-
|
| Mon 7: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
62.36g |
|
214.96g |
|
-
|
-
|
| Sun 6: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
67.23g |
|
122.73g |
|
-
|
-
|
| Sat 5: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
8.88g |
|
37.10g |
|
-
|
-
|
| Fri 4: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.72g |
|
3.32g |
|
-
|
-
|
| Thu 3: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
65.61g |
|
181.23g |
|
-
|
-
|
| Wed 2: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
15.33g |
|
67.10g |
|
-
|
-
|
