| March 2019 |
| November 2018 |
| Wed 14: |
433 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
6.88g |
|
106.36g |
|
-
|
-
|
| Wed 7: |
186 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
4.55g |
|
44.55g |
|
1096*
|
 910
|
| September 2018 |
| Sat 29: |
589 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
34.99g |
|
73.08g |
|
-
|
-
|
| Fri 28: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
14.39g |
|
108.37g |
|
-
|
-
|
| Thu 27: |
1796 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
73.48g |
|
291.62g |
|
-
|
-
|
| Wed 26: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
13.17g |
|
114.87g |
|
-
|
-
|
| Tue 25: |
121 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
2.94g |
|
21.80g |
|
-
|
-
|
| Sun 23: |
411 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
8.54g |
|
62.00g |
|
-
|
-
|
| Fri 21: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
49.38g |
|
184.39g |
|
-
|
-
|
| Thu 20: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
7.42g |
|
53.82g |
|
-
|
-
|
| Wed 19: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
26.04g |
|
73.94g |
|
-
|
-
|
| Mon 17: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
52.53g |
|
53.11g |
|
-
|
-
|
| Fri 14: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
35.21g |
|
111.77g |
|
-
|
-
|
| Wed 12: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
50.38g |
|
23.48g |
|
-
|
-
|
| Tue 11: |
733 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
74.21g |
|
88.05g |
|
-
|
-
|
| Mon 10: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
25.71g |
|
24.05g |
|
-
|
-
|
| Wed 5: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
93.50g |
|
15.22g |
|
-
|
-
|
| Tue 4: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
51.26g |
|
25.00g |
|
1371*
|
859
|
| Mon 3: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
74.33g |
|
47.98g |
|
1614*
|
812
|
