| January 2023 |
| Sun 29: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
19.59g |
|
90.45g |
|
-
|
-
|
| Fri 27: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
21.13g |
|
99.76g |
|
-
|
-
|
| Thu 26: |
1602 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
54.27g |
|
203.24g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
1876 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
51.21g |
|
271.16g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
71.88g |
|
138.40g |
|
-
|
-
|
| Sun 12: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
24.15g |
|
68.97g |
|
-
|
-
|
| Mon 6: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
37.89g |
|
0.00g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
13.88g |
|
112.87g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
1652 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
142.75g |
|
186.74g |
|
-
|
-
|
| Sat 7: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
93.68g |
|
52.12g |
|
-
|
-
|
| Fri 6: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
93.68g |
|
52.12g |
|
-
|
-
|
| Thu 5: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
91.25g |
|
58.08g |
|
-
|
-
|
| Wed 4: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
98.17g |
|
200.51g |
|
-
|
-
|
| Tue 3: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
94.91g |
|
35.65g |
|
-
|
-
|
| Mon 2: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
78.27g |
|
46.93g |
|
-
|
-
|
| Sun 1: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
94.82g |
|
50.56g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
92.46g |
|
59.10g |
|
-
|
-
|
| Thu 29: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
88.79g |
|
172.11g |
|
-
|
-
|
| Wed 28: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
100.57g |
|
50.20g |
|
1490*
|
 518
|
| Tue 27: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
100.47g |
|
49.80g |
|
-
|
-
|
