| March 2024 |
| Thu 21: |
1065 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
81.00g |
|
119.32g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
499 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
26.12g |
|
66.37g |
|
-
|
-
|
| Sat 13: |
1504 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
89.19g |
|
153.04g |
|
-
|
-
|
| Fri 12: |
1658 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
110.47g |
|
136.28g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
1058 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
92.42g |
|
93.47g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
591 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
37.45g |
|
70.17g |
|
-
|
-
|
| Thu 1: |
1095 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
80.94g |
|
100.02g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1356 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
96.26g |
|
107.28g |
|
-
|
-
|
| Tue 30: |
873 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
25.10g |
|
111.45g |
|
-
|
-
|
| Mon 22: |
1027 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
96.87g |
|
86.77g |
|
-
|
-
|
| Fri 19: |
1196 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
87.72g |
|
117.66g |
|
-
|
-
|
| Thu 18: |
877 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
59.92g |
|
68.84g |
|
-
|
-
|
| Wed 17: |
1089 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
55.24g |
|
108.66g |
|
-
|
-
|
| Tue 16: |
1113 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
68.77g |
|
132.87g |
|
-
|
-
|
| Mon 15: |
1013 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
76.46g |
|
68.71g |
|
-
|
-
|
| Fri 12: |
735 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
57.45g |
|
57.79g |
|
-
|
-
|
| Thu 11: |
1006 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
92.49g |
|
97.31g |
|
-
|
-
|
| Wed 10: |
1062 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
72.02g |
|
62.60g |
|
-
|
-
|
| Tue 9: |
1079 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
67.42g |
|
100.94g |
|
-
|
-
|
| Mon 8: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
39.49g |
|
7.37g |
|
-
|
-
|
