| August 2024 |
| Sun 11: |
875 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
54.12g |
|
69.66g |
|
-
|
-
|
| Sat 10: |
1086 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
72.62g |
|
108.14g |
|
-
|
-
|
| Fri 9: |
954 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
77.49g |
|
114.81g |
|
-
|
-
|
| Thu 8: |
936 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
59.00g |
|
62.30g |
|
-
|
-
|
| Wed 7: |
1100 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
60.23g |
|
109.10g |
|
-
|
-
|
| Tue 6: |
795 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
38.85g |
|
92.67g |
|
-
|
-
|
| Mon 5: |
930 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
100.53g |
|
67.52g |
|
-
|
-
|
| Thu 1: |
998 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
32.40g |
|
156.03g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1255 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
43.60g |
|
55.15g |
|
-
|
-
|
| Tue 30: |
1287 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
37.37g |
|
165.30g |
|
-
|
-
|
| Sat 27: |
1223 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
97.18g |
|
153.41g |
|
-
|
-
|
| Fri 26: |
1776 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
114.28g |
|
163.78g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
478 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
44.33g |
|
37.91g |
|
-
|
-
|
| Sun 23: |
1193 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
73.33g |
|
92.61g |
|
-
|
-
|
| Sun 9: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
8.36g |
|
31.31g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
1027 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
59.94g |
|
127.41g |
|
-
|
-
|
| Fri 5: |
1104 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
94.27g |
|
82.46g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
905 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
101.60g |
|
25.16g |
|
-
|
-
|
| Sat 30: |
1233 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
36.75g |
|
159.02g |
|
-
|
-
|
| Fri 29: |
1067 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
39.00g |
|
109.04g |
|
-
|
-
|
