kakashka124's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Thu 19: 326 * 23%
Fat:
 
Prot:
 
Carbs:
11.79g
 
9.44g
 
45.50g
- -
Wed 18: 504 * 36%
Fat:
 
Prot:
 
Carbs:
17.40g
 
24.75g
 
62.84g
- -
Tue 17: 643 * 46%
Fat:
 
Prot:
 
Carbs:
25.16g
 
39.40g
 
66.81g
- -
Mon 16: 1053 * 75%
Fat:
 
Prot:
 
Carbs:
38.02g
 
33.58g
 
150.76g
- -
May 2018
Sat 26: 384 * 35%
Fat:
 
Prot:
 
Carbs:
11.77g
 
20.15g
 
47.56g
- -
Fri 25: 1406 * 128%
Fat:
 
Prot:
 
Carbs:
62.14g
 
35.65g
 
167.53g
- -
Tue 8: 362 * 33%
Fat:
 
Prot:
 
Carbs:
16.95g
 
17.88g
 
34.69g
- -
April 2018
Sat 28: 1133 * 103%
Fat:
 
Prot:
 
Carbs:
42.04g
 
47.61g
 
140.92g
- -
Fri 27: 996 * 91%
Fat:
 
Prot:
 
Carbs:
33.70g
 
44.15g
 
134.47g
- -
Thu 26: 735 * 52%
Fat:
 
Prot:
 
Carbs:
23.36g
 
40.47g
 
94.01g
- -
Wed 25: 820 * 59%
Fat:
 
Prot:
 
Carbs:
15.01g
 
25.75g
 
143.24g
- -
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