Graziana2018's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Fri 29: 866 * 54%
Fat:
 
Prot:
 
Carbs:
50.63g
 
51.65g
 
44.65g
- -
March 2022
Thu 3: 799 * 50%
Fat:
 
Prot:
 
Carbs:
40.19g
 
16.65g
 
94.15g
- -
Wed 2: 1638 * 102%
Fat:
 
Prot:
 
Carbs:
83.37g
 
77.07g
 
143.33g
1832*  194
January 2022
Thu 27: 960 * 64%
Fat:
 
Prot:
 
Carbs:
45.55g
 
117.00g
 
11.95g
- -
Sun 23: 586 * 39%
Fat:
 
Prot:
 
Carbs:
26.50g
 
34.61g
 
48.12g
- -
Sat 1: 686 * 46%
Fat:
 
Prot:
 
Carbs:
39.47g
 
61.55g
 
14.37g
- -
December 2021
Fri 31: 623 * 42%
Fat:
 
Prot:
 
Carbs:
28.61g
 
42.83g
 
46.55g
- -
Thu 30: 1451 * 97%
Fat:
 
Prot:
 
Carbs:
76.48g
 
52.86g
 
134.53g
- -
July 2021
Sat 31: 604 * 40%
Fat:
 
Prot:
 
Carbs:
41.65g
 
34.15g
 
19.91g
- -
May 2021
Sun 16: 636 * 42%
Fat:
 
Prot:
 
Carbs:
33.22g
 
54.24g
 
25.24g
- -
March 2021
Sat 6: 635 * 42%
Fat:
 
Prot:
 
Carbs:
29.83g
 
36.12g
 
54.61g
- -
February 2021
Sat 13: 1005 * 67%
Fat:
 
Prot:
 
Carbs:
44.92g
 
45.90g
 
100.77g
- -
Sun 7: 731 * 49%
Fat:
 
Prot:
 
Carbs:
27.96g
 
31.05g
 
86.68g
- -
Sat 6: 1263 * 84%
Fat:
 
Prot:
 
Carbs:
72.37g
 
65.83g
 
82.65g
- -
January 2021
Sun 31: 727 * 48%
Fat:
 
Prot:
 
Carbs:
41.58g
 
51.41g
 
33.44g
- -
Sun 17: 797 * 53%
Fat:
 
Prot:
 
Carbs:
39.09g
 
52.22g
 
58.61g
- -
Sat 16: 547 * 36%
Fat:
 
Prot:
 
Carbs:
23.35g
 
43.35g
 
39.57g
- -
Sun 3: 1016 * 68%
Fat:
 
Prot:
 
Carbs:
58.36g
 
62.35g
 
54.40g
- -
Sat 2: 1250 * 83%
Fat:
 
Prot:
 
Carbs:
66.01g
 
59.27g
 
100.85g
- -
Fri 1: 1194 * 80%
Fat:
 
Prot:
 
Carbs:
69.76g
 
64.49g
 
71.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.