felipecastelo branco's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sun 17: 270 * 15%
Fat:
 
Prot:
 
Carbs:
14.97g
 
29.47g
 
1.87g
- -
Sat 16: 1546 * 86%
Fat:
 
Prot:
 
Carbs:
50.95g
 
113.66g
 
150.64g
- -
Fri 15: 1656 * 92%
Fat:
 
Prot:
 
Carbs:
47.71g
 
100.20g
 
206.17g
- -
Thu 14: 1797 * 100%
Fat:
 
Prot:
 
Carbs:
30.51g
 
112.92g
 
267.55g
- -
Wed 13: 1912 * 83%
Fat:
 
Prot:
 
Carbs:
45.46g
 
133.85g
 
234.70g
- -
Sun 3: 829 * 36%
Fat:
 
Prot:
 
Carbs:
33.95g
 
56.97g
 
69.33g
- -
Sat 2: 2046 * 89%
Fat:
 
Prot:
 
Carbs:
81.39g
 
158.80g
 
159.17g
- -
May 2018
Wed 30: 1206 * 52%
Fat:
 
Prot:
 
Carbs:
29.96g
 
31.18g
 
202.86g
- -
Tue 29: 1775 * 77%
Fat:
 
Prot:
 
Carbs:
29.46g
 
72.26g
 
302.17g
3137*  1362
Mon 28: 1302 * 57%
Fat:
 
Prot:
 
Carbs:
25.65g
 
72.29g
 
189.29g
3173*  1871
Sun 27: - - 2588* -
Sat 26: 1734 * 75%
Fat:
 
Prot:
 
Carbs:
42.64g
 
134.40g
 
201.70g
- -
Fri 25: 1331 * 58%
Fat:
 
Prot:
 
Carbs:
46.44g
 
70.30g
 
159.52g
2416*  1085
Thu 24: 2331 * 101%
Fat:
 
Prot:
 
Carbs:
99.69g
 
138.79g
 
222.43g
3634*  1303
Wed 23: 2217 * 96%
Fat:
 
Prot:
 
Carbs:
93.70g
 
109.80g
 
252.59g
3634*  1417
Tue 22: 1381 * 99%
Fat:
 
Prot:
 
Carbs:
56.35g
 
98.79g
 
114.84g
2763*  1382
Sun 20: 1500 * 107%
Fat:
 
Prot:
 
Carbs:
55.74g
 
106.50g
 
137.92g
- -
Thu 17: 1532 * 109%
Fat:
 
Prot:
 
Carbs:
55.75g
 
77.35g
 
176.23g
- -
Wed 16: 1236 * 88%
Fat:
 
Prot:
 
Carbs:
59.43g
 
97.72g
 
69.85g
- -
Tue 15: 1427 * 102%
Fat:
 
Prot:
 
Carbs:
22.48g
 
88.96g
 
210.42g
- -
Mon 14: 357 * 26%
Fat:
 
Prot:
 
Carbs:
18.43g
 
16.81g
 
30.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.