| October 2018 |
| Sat 6: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
28.75g |
|
49.65g |
|
-
|
-
|
| July 2018 |
| Tue 3: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
8.71g |
|
33.24g |
|
-
|
-
|
| May 2018 |
| Wed 16: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
54.58g |
|
93.65g |
|
-
|
-
|
| Tue 15: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
32.72g |
|
71.58g |
|
-
|
-
|
| Mon 14: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
62.82g |
|
92.34g |
|
-
|
-
|
| Sun 13: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
59.89g |
|
101.68g |
|
-
|
-
|
| Sat 12: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
48.73g |
|
79.56g |
|
-
|
-
|
| Fri 11: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
79.47g |
|
178.90g |
|
-
|
-
|
| Thu 10: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
81.97g |
|
106.99g |
|
-
|
-
|
| Wed 9: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
99.00g |
|
73.75g |
|
-
|
-
|
| Tue 8: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
54.79g |
|
97.07g |
|
-
|
-
|
| Mon 7: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
52.42g |
|
128.75g |
|
-
|
-
|
| Sun 6: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
59.35g |
|
95.42g |
|
-
|
-
|
| Sat 5: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
60.53g |
|
83.26g |
|
-
|
-
|
| Fri 4: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
65.29g |
|
102.15g |
|
-
|
-
|
| Thu 3: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
52.56g |
|
106.08g |
|
-
|
-
|
| Wed 2: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
37.28g |
|
66.52g |
|
-
|
-
|
| Tue 1: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
34.92g |
|
144.08g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
76.13g |
|
70.96g |
|
-
|
-
|
| Sun 29: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
62.13g |
|
97.77g |
|
-
|
-
|
