| August 2022 |
| Wed 24: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
13.24g |
|
19.08g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
12.54g |
|
40.58g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
30.78g |
|
62.40g |
|
-
|
-
|
| Thu 16: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.24g |
|
13.13g |
|
-
|
-
|
| Mon 6: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
6.91g |
|
26.07g |
|
-
|
-
|
| Mon 22: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
15.40g |
|
64.63g |
|
-
|
-
|
| Fri 19: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
13.42g |
|
51.35g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
35.80g |
|
76.38g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
27.39g |
|
84.16g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
22.85g |
|
51.43g |
|
-
|
-
|
| Tue 17: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
5.74g |
|
14.63g |
|
-
|
-
|
| Mon 16: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
24.84g |
|
39.41g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
183 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
12.45g |
|
22.37g |
|
-
|
-
|
| Mon 10: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
6.80g |
|
25.54g |
|
-
|
-
|
| Sat 1: |
251 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
32.06g |
|
5.50g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
14.69g |
|
13.06g |
|
-
|
-
|
| Wed 28: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
38.26g |
|
56.85g |
|
-
|
-
|
| Thu 22: |
725 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
38.66g |
|
75.19g |
|
-
|
-
|
| Wed 21: |
511 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
33.71g |
|
65.71g |
|
-
|
-
|
