| March 2019 |
| Mon 4: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
66.14g |
|
77.19g |
|
-
|
-
|
| Sun 3: |
1911 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
134.96g |
|
129.16g |
|
-
|
-
|
| Sat 2: |
1807 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
135.14g |
|
139.30g |
|
-
|
-
|
| Fri 1: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
83.01g |
|
76.22g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
74.80g |
|
130.61g |
|
-
|
-
|
| Wed 27: |
1910 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
93.04g |
|
159.72g |
|
-
|
-
|
| Tue 26: |
1925 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
87.67g |
|
183.80g |
|
-
|
-
|
| Mon 25: |
1876 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
94.99g |
|
217.68g |
|
-
|
-
|
| Sun 24: |
1845 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
80.52g |
|
186.87g |
|
-
|
-
|
| Sat 23: |
1946 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
120.18g |
|
241.97g |
|
-
|
-
|
| Fri 22: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
69.16g |
|
84.02g |
|
-
|
-
|
| Thu 21: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
63.32g |
|
143.19g |
|
-
|
-
|
| Fri 1: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
44.38g |
|
91.10g |
|
-
|
-
|
| July 2018 |
| Tue 10: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
10.76g |
|
33.76g |
|
2230*
|
 1968
|
| Mon 9: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
81.89g |
|
105.47g |
|
-
|
-
|
| Fri 6: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
76.57g |
|
136.43g |
|
-
|
-
|
| Thu 5: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
5.04g |
|
30.97g |
|
-
|
-
|
| Wed 4: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
9.47g |
|
15.38g |
|
-
|
-
|
| Tue 3: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
16.21g |
|
35.53g |
|
-
|
-
|
| Mon 2: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
52.14g |
|
105.30g |
|
-
|
-
|
