| January 2012 |
| Tue 17: |
743 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
70.81g |
|
71.17g |
|
-
|
-
|
| Mon 16: |
1419 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
101.74g |
|
146.14g |
|
-
|
-
|
| September 2011 |
| Wed 28: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
14.00g |
|
44.00g |
|
-
|
-
|
| May 2011 |
| Tue 10: |
661 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
47.89g |
|
73.00g |
|
-
|
-
|
| Mon 9: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
31.00g |
|
20.50g |
|
-
|
-
|
| February 2011 |
| Tue 15: |
462 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
42.62g |
|
26.73g |
|
-
|
-
|
| Fri 11: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
113.50g |
|
132.25g |
|
-
|
-
|
| Thu 10: |
1248 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
60.65g |
|
137.21g |
|
-
|
-
|
| Wed 9: |
1399 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
77.01g |
|
192.31g |
|
-
|
-
|
| Tue 1: |
1806 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
103.73g |
|
227.36g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
1880 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
83.10g |
|
203.11g |
|
-
|
-
|
| Fri 28: |
369 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
70.25g |
|
-
|
-
|
| December 2010 |
| Mon 20: |
422 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
30.85g |
|
38.87g |
|
-
|
-
|
| Sun 19: |
425 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
40.08g |
|
34.04g |
|
2374*
|
 1949
|
| Sat 18: |
880 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
96.19g |
|
62.98g |
|
-
|
-
|
| Fri 17: |
653 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
44.91g |
|
76.15g |
|
-
|
-
|
| Mon 6: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
23.00g |
|
3.00g |
|
-
|
-
|
| Sun 5: |
348 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
35.06g |
|
19.92g |
|
1868*
|
1520
|
| November 2010 |
| Tue 30: |
755 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
59.13g |
|
68.63g |
|
-
|
-
|
| Sun 28: |
183 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
25.10g |
|
6.77g |
|
-
|
-
|
