| November 2022 |
| Tue 8: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
58.12g |
|
163.53g |
|
-
|
-
|
| Mon 7: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
45.30g |
|
147.93g |
|
-
|
-
|
| Fri 4: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
68.82g |
|
191.94g |
|
-
|
-
|
| Thu 3: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
62.81g |
|
162.59g |
|
-
|
-
|
| Wed 2: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
75.89g |
|
138.70g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
2063 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
91.79g |
|
210.14g |
|
-
|
-
|
| Thu 6: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
98.86g |
|
132.77g |
|
-
|
-
|
| Wed 5: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
83.52g |
|
138.71g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
35.45g |
|
142.14g |
|
-
|
-
|
| Fri 24: |
1844 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
84.62g |
|
259.55g |
|
-
|
-
|
| Thu 23: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
72.53g |
|
220.94g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
1779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
92.38g |
|
185.43g |
|
-
|
-
|
| Sun 29: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
90.33g |
|
134.47g |
|
-
|
-
|
| Sat 28: |
2476 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
82.42g |
|
273.40g |
|
-
|
-
|
| Fri 27: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
91.42g |
|
156.88g |
|
-
|
-
|
| Wed 25: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
74.33g |
|
207.41g |
|
-
|
-
|
| Tue 24: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
78.15g |
|
200.25g |
|
-
|
-
|
| Mon 23: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
50.20g |
|
168.78g |
|
-
|
-
|
| Thu 19: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
29.00g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
2310 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
104.18g |
|
244.55g |
|
-
|
-
|
