| June 2023 |
| Tue 20: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
23.57g |
|
58.31g |
|
-
|
-
|
| Wed 14: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.58g |
|
5.78g |
|
-
|
-
|
| Sun 11: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
43.90g |
|
71.89g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
25.13g |
|
66.17g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
64.88g |
|
88.60g |
|
-
|
-
|
| Fri 19: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
11.89g |
|
29.13g |
|
-
|
-
|
| Tue 9: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
32.20g |
|
62.12g |
|
-
|
-
|
| Mon 8: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
6.54g |
|
31.53g |
|
-
|
-
|
| Sun 7: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
15.52g |
|
28.38g |
|
-
|
-
|
| Sat 6: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
12.37g |
|
30.59g |
|
-
|
-
|
| Fri 5: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
44.77g |
|
74.06g |
|
-
|
-
|
| Thu 4: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
76.80g |
|
110.48g |
|
-
|
-
|
| Wed 3: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
47.17g |
|
19.86g |
|
-
|
-
|
| Tue 2: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
78.56g |
|
32.60g |
|
-
|
-
|
| Mon 1: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
19.36g |
|
31.96g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
38.12g |
|
62.15g |
|
-
|
-
|
| Sat 27: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
38.84g |
|
65.96g |
|
-
|
-
|
| Thu 25: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
78.87g |
|
71.20g |
|
-
|
-
|
| Wed 24: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
23.01g |
|
110.23g |
|
-
|
-
|
| Tue 23: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
32.24g |
|
63.82g |
|
-
|
-
|
