| February 2019 |
| Tue 12: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
51.99g |
|
94.33g |
|
-
|
-
|
| Mon 11: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
17.66g |
|
144.32g |
|
-
|
-
|
| Sun 10: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
34.84g |
|
173.05g |
|
-
|
-
|
| Thu 7: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
28.96g |
|
111.67g |
|
-
|
-
|
| Wed 6: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
27.64g |
|
188.21g |
|
2286*
|
 1263
|
| Tue 5: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
9.39g |
|
68.46g |
|
-
|
-
|
| December 2018 |
| Wed 12: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
24.00g |
|
91.74g |
|
-
|
-
|
| May 2018 |
| Wed 9: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
86.68g |
|
9.18g |
|
-
|
-
|
| Sat 5: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
58.59g |
|
214.19g |
|
-
|
-
|
| Fri 4: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
25.52g |
|
46.28g |
|
-
|
-
|
| Thu 3: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
28.64g |
|
116.10g |
|
-
|
-
|
| Wed 2: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
20.26g |
|
44.05g |
|
-
|
-
|
| Tue 1: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
52.51g |
|
37.55g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
55.49g |
|
68.02g |
|
-
|
-
|
| Sun 29: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
46.66g |
|
47.70g |
|
-
|
-
|
| Fri 27: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
14.10g |
|
32.11g |
|
1924*
|
1715
|
| Thu 26: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
54.48g |
|
107.40g |
|
-
|
-
|
| Tue 24: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
52.77g |
|
137.57g |
|
-
|
-
|
| Mon 23: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
27.51g |
|
126.36g |
|
2013*
|
1329
|
