| April 2024 |
| Tue 9: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
38.50g |
|
98.97g |
|
-
|
-
|
| Mon 8: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
91.38g |
|
143.09g |
|
-
|
-
|
| Sun 7: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
23.88g |
|
72.70g |
|
-
|
-
|
| Sat 6: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
54.36g |
|
97.47g |
|
-
|
-
|
| Fri 5: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
61.79g |
|
165.32g |
|
-
|
-
|
| Thu 4: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
82.84g |
|
182.11g |
|
-
|
-
|
| Wed 3: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
81.12g |
|
169.37g |
|
-
|
-
|
| Tue 2: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
88.95g |
|
130.54g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.50g |
|
22.79g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
513 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
19.23g |
|
88.90g |
|
-
|
-
|
| Fri 5: |
1520 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
83.65g |
|
180.97g |
|
-
|
-
|
| Thu 4: |
1496 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
86.98g |
|
135.83g |
|
-
|
-
|
| Wed 3: |
1654 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
83.68g |
|
190.80g |
|
-
|
-
|
| Tue 2: |
1298 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
68.88g |
|
167.31g |
|
-
|
-
|
| Mon 1: |
1505 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
86.69g |
|
185.81g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
11.87g |
|
14.11g |
|
-
|
-
|
| Fri 28: |
1315 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
47.03g |
|
179.68g |
|
-
|
-
|
| Thu 27: |
1403 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
65.71g |
|
179.86g |
|
-
|
-
|
| Wed 26: |
1618 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
76.44g |
|
208.88g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
1159 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
59.18g |
|
125.33g |
|
-
|
-
|
