| December 2018 |
| Sat 1: |
576 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
26.77g |
|
92.93g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1817 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
92.67g |
|
166.43g |
|
-
|
-
|
| Tue 20: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
17.50g |
|
41.25g |
|
-
|
-
|
| Wed 14: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
14.20g |
|
30.00g |
|
-
|
-
|
| Sun 11: |
1315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
62.90g |
|
157.80g |
|
-
|
-
|
| Sat 10: |
1442 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
41.35g |
|
171.44g |
|
-
|
-
|
| Fri 9: |
1985 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
67.35g |
|
297.52g |
|
-
|
-
|
| Thu 8: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
9.94g |
|
53.19g |
|
-
|
-
|
| Wed 7: |
654 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
26.84g |
|
99.87g |
|
-
|
-
|
| Tue 6: |
1919 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
88.90g |
|
250.96g |
|
-
|
-
|
| Mon 5: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
61.13g |
|
147.50g |
|
-
|
-
|
| Fri 2: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
11.98g |
|
31.92g |
|
-
|
-
|
| Thu 1: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
15.88g |
|
57.39g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1234 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
67.86g |
|
131.49g |
|
-
|
-
|
| Sun 28: |
2318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
91.06g |
|
249.63g |
|
-
|
-
|
| Sat 27: |
1695 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
63.11g |
|
156.10g |
|
2479*
|
 784
|
| Fri 26: |
2465 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
122.35g |
|
84.50g |
|
268.13g |
|
-
|
-
|
| Thu 25: |
757 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
25.34g |
|
103.80g |
|
-
|
-
|
| Wed 24: |
2326 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
120.62g |
|
264.58g |
|
-
|
-
|
