| October 2021 |
| Thu 28: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
6.90g |
|
20.79g |
|
-
|
-
|
| Wed 13: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.89g |
|
7.78g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
123.94g |
|
25.04g |
|
-
|
-
|
| Sat 12: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
29.07g |
|
26.19g |
|
-
|
-
|
| Fri 11: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
149.38g |
|
163.45g |
|
-
|
-
|
| Thu 10: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
72.73g |
|
137.93g |
|
-
|
-
|
| Wed 9: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
124.23g |
|
71.25g |
|
-
|
-
|
| Tue 8: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
60.85g |
|
108.28g |
|
379*
|
 967
|
| Mon 7: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
61.45g |
|
87.74g |
|
348*
|
876
|
| Sun 6: |
-
|
-
|
|
228*
|
-
|
| Sat 5: |
-
|
-
|
|
492*
|
-
|
| Fri 4: |
-
|
-
|
|
272*
|
-
|
| Thu 3: |
-
|
-
|
|
190*
|
-
|
| Wed 2: |
-
|
-
|
|
236*
|
-
|
| Tue 1: |
-
|
-
|
|
103*
|
-
|
| May 2021 |
| Mon 31: |
-
|
-
|
|
442*
|
-
|
| Sun 30: |
-
|
-
|
|
146*
|
-
|
| Sat 29: |
-
|
-
|
|
176*
|
-
|
| Fri 28: |
-
|
-
|
|
369*
|
-
|
| Thu 27: |
-
|
-
|
|
335*
|
-
|
| Wed 26: |
-
|
-
|
|
502*
|
-
|
| Tue 25: |
-
|
-
|
|
232*
|
-
|
| Mon 24: |
-
|
-
|
|
253*
|
-
|
| Sun 23: |
-
|
-
|
|
583*
|
-
|
| Sat 22: |
-
|
-
|
|
296*
|
-
|
| Fri 21: |
2011 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
154.46g |
|
143.66g |
|
270*
|
1741
|
| Thu 20: |
1721 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
151.58g |
|
182.60g |
|
469*
|
1252
|
