| September 2024 |
| Sat 28: |
1997 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.43g |
|
72.28g |
|
212.58g |
|
-
|
-
|
| Fri 27: |
1680 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
60.51g |
|
82.23g |
|
-
|
-
|
| Thu 26: |
1666 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
69.51g |
|
179.30g |
|
-
|
-
|
| Wed 25: |
1700 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
71.68g |
|
180.09g |
|
-
|
-
|
| Tue 24: |
1685 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
56.97g |
|
197.48g |
|
-
|
-
|
| Mon 23: |
1676 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
95.64g |
|
163.54g |
|
-
|
-
|
| Sun 22: |
1987 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
83.28g |
|
176.61g |
|
-
|
-
|
| Sat 21: |
2000 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
73.06g |
|
216.75g |
|
-
|
-
|
| Fri 20: |
1700 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
65.92g |
|
179.18g |
|
-
|
-
|
| Thu 19: |
1698 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
78.80g |
|
204.09g |
|
-
|
-
|
| Wed 18: |
1683 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
51.76g |
|
206.54g |
|
-
|
-
|
| Tue 17: |
1697 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
75.11g |
|
200.83g |
|
-
|
-
|
| Mon 16: |
1697 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
65.85g |
|
238.49g |
|
-
|
-
|
| Sun 15: |
1998 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
98.40g |
|
202.50g |
|
-
|
-
|
| Sat 14: |
1997 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
96.20g |
|
150.58g |
|
-
|
-
|
| Fri 13: |
1698 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
65.80g |
|
162.10g |
|
-
|
-
|
| Thu 12: |
1697 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
70.14g |
|
145.39g |
|
-
|
-
|
| Wed 11: |
1700 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
112.16g |
|
34.95g |
|
134.35g |
|
-
|
-
|
| Tue 10: |
1698 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
88.73g |
|
195.61g |
|
-
|
-
|
| Mon 9: |
1680 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
67.11g |
|
200.93g |
|
-
|
-
|
