| August 2024 |
| Mon 19: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
99.82g |
|
165.51g |
|
-
|
-
|
| Sun 18: |
2429 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
121.27g |
|
141.03g |
|
244.79g |
|
-
|
-
|
| Sat 17: |
2259 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
113.62g |
|
123.47g |
|
236.92g |
|
2728*
|
 469
|
| Fri 16: |
1775 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
96.03g |
|
66.18g |
|
250.62g |
|
2728*
|
953
|
| Thu 15: |
1809 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
70.70g |
|
197.05g |
|
2728*
|
919
|
| Wed 14: |
2188 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
79.67g |
|
364.34g |
|
2728*
|
540
|
| Tue 13: |
2096 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
107.87g |
|
84.51g |
|
328.90g |
|
2728*
|
632
|
| Mon 12: |
1790 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
218.12g |
|
186.96g |
|
2728*
|
938
|
| Sun 11: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
79.93g |
|
189.42g |
|
3003*
|
1971
|
| Sat 10: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
81.16g |
|
191.63g |
|
2728*
|
1612
|
| Fri 9: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
83.94g |
|
248.70g |
|
2777*
|
1356
|
| Thu 8: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
108.62g |
|
201.11g |
|
2750*
|
1272
|
| Wed 7: |
1838 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
122.15g |
|
205.47g |
|
2750*
|
912
|
| Tue 6: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
68.71g |
|
138.42g |
|
2753*
|
1434
|
| Mon 5: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
54.72g |
|
130.88g |
|
2753*
|
1763
|
| Sun 4: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
86.93g |
|
137.95g |
|
2753*
|
1262
|
| Sat 3: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
54.76g |
|
128.43g |
|
3083*
|
2169
|
| Fri 2: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
42.11g |
|
94.79g |
|
3137*
|
2306
|
| December 2020 |
| Wed 16: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
26.00g |
|
3.00g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
2631 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
125.14g |
|
64.66g |
|
316.21g |
|
-
|
-
|
