| August 2023 |
| Sat 26: |
2356 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
94.38g |
|
320.10g |
|
-
|
-
|
| Fri 25: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
49.06g |
|
76.98g |
|
-
|
-
|
| Thu 24: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
34.29g |
|
23.77g |
|
-
|
-
|
| Wed 23: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
17.86g |
|
77.38g |
|
-
|
-
|
| Tue 22: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
46.52g |
|
28.20g |
|
-
|
-
|
| Mon 21: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
10.39g |
|
18.03g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
25.69g |
|
40.63g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
17.16g |
|
79.14g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
15.37g |
|
77.68g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
80.57g |
|
64.33g |
|
-
|
-
|
| Sat 3: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
52.80g |
|
81.89g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
78.43g |
|
60.75g |
|
-
|
-
|
| Tue 30: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
57.88g |
|
65.83g |
|
-
|
-
|
| Mon 29: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
79.48g |
|
61.28g |
|
-
|
-
|
| Sun 28: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
87.75g |
|
64.35g |
|
-
|
-
|
| Sat 27: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
101.48g |
|
50.95g |
|
-
|
-
|
| Fri 26: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
97.86g |
|
140.91g |
|
-
|
-
|
| Thu 25: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
82.47g |
|
84.64g |
|
-
|
-
|
| Wed 24: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
54.14g |
|
88.84g |
|
-
|
-
|
| Tue 23: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
100.01g |
|
83.58g |
|
-
|
-
|
