| June 2023 |
| Mon 19: |
2408 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
112.25g |
|
111.47g |
|
240.90g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
341 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
8.89g |
|
49.07g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
621 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
27.80g |
|
98.19g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1247 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
31.82g |
|
131.63g |
|
-
|
-
|
| Thu 8: |
451 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
43.26g |
|
34.99g |
|
-
|
-
|
| Wed 7: |
1351 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
74.45g |
|
181.09g |
|
-
|
-
|
| Tue 6: |
1423 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
111.19g |
|
103.27g |
|
-
|
-
|
| Mon 5: |
1775 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
86.31g |
|
180.53g |
|
-
|
-
|
| Sun 4: |
914 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
57.08g |
|
94.05g |
|
-
|
-
|
| Sat 3: |
1169 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
37.36g |
|
148.57g |
|
-
|
-
|
| Fri 2: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
59.14g |
|
124.05g |
|
-
|
-
|
| Thu 1: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
60.93g |
|
114.42g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1731 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
74.26g |
|
158.49g |
|
-
|
-
|
| Tue 29: |
1444 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
48.66g |
|
168.00g |
|
-
|
-
|
| Mon 28: |
1720 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
89.76g |
|
199.08g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
107.02g |
|
203.98g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
1599 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
64.01g |
|
174.14g |
|
-
|
-
|
| Wed 25: |
2179 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
103.74g |
|
269.39g |
|
2223*
|
 44
|
| Tue 24: |
1637 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
80.77g |
|
194.57g |
|
-
|
-
|
| Mon 23: |
3003 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
120.34g |
|
93.69g |
|
398.45g |
|
-
|
-
|
