| July 2024 |
| Sat 6: |
621 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
44.30g |
|
47.67g |
|
-
|
-
|
| Thu 4: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
10.06g |
|
51.56g |
|
-
|
-
|
| Wed 3: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.20g |
|
11.40g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
575 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
28.72g |
|
33.83g |
|
-
|
-
|
| Sat 22: |
1282 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
48.62g |
|
131.98g |
|
-
|
-
|
| Fri 21: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
6.25g |
|
2.88g |
|
-
|
-
|
| Thu 20: |
598 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
41.02g |
|
60.61g |
|
-
|
-
|
| Wed 19: |
774 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
38.34g |
|
84.18g |
|
-
|
-
|
| Tue 18: |
898 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
39.63g |
|
93.38g |
|
-
|
-
|
| Sun 16: |
828 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
52.26g |
|
54.85g |
|
-
|
-
|
| Mon 3: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
19.30g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
586 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
34.09g |
|
52.10g |
|
-
|
-
|
| Thu 23: |
624 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
34.04g |
|
53.93g |
|
-
|
-
|
| Wed 22: |
597 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
30.77g |
|
68.84g |
|
-
|
-
|
| Tue 21: |
658 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
47.09g |
|
38.26g |
|
-
|
-
|
| Mon 20: |
501 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
26.88g |
|
30.02g |
|
-
|
-
|
| Fri 17: |
153 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
14.26g |
|
0.73g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
83.84g |
|
58.52g |
|
-
|
-
|
| Fri 9: |
1555 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
113.27g |
|
112.73g |
|
-
|
-
|
| Mon 5: |
756 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
72.19g |
|
13.29g |
|
-
|
-
|
