| May 2022 |
| Mon 30: |
963 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
21.00g |
|
132.00g |
|
-
|
-
|
| Sun 22: |
108 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
3.30g |
|
17.20g |
|
-
|
-
|
| Sat 21: |
986 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
51.83g |
|
132.13g |
|
-
|
-
|
| Mon 16: |
474 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
15.08g |
|
51.76g |
|
-
|
-
|
| Sun 8: |
655 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
29.66g |
|
56.30g |
|
-
|
-
|
| Fri 6: |
470 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
17.10g |
|
55.43g |
|
-
|
-
|
| Thu 5: |
1076 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
40.35g |
|
164.92g |
|
-
|
-
|
| Tue 3: |
355 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
18.64g |
|
58.58g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
727 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
40.49g |
|
97.37g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1361 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
80.75g |
|
96.66g |
|
-
|
-
|
| Sat 26: |
1367 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
46.88g |
|
188.74g |
|
-
|
-
|
| Fri 25: |
1270 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
60.80g |
|
146.97g |
|
-
|
-
|
| Thu 24: |
520 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
24.22g |
|
43.13g |
|
-
|
-
|
| Sat 19: |
1228 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
57.90g |
|
195.41g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
1533 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
63.76g |
|
188.69g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
602 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
42.55g |
|
27.43g |
|
-
|
-
|
| Sat 23: |
1309 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
32.18g |
|
219.92g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
568 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
24.51g |
|
52.35g |
|
-
|
-
|
| April 2019 |
| Fri 5: |
1630 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
56.63g |
|
213.14g |
|
-
|
-
|
| Thu 4: |
780 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
36.71g |
|
100.40g |
|
-
|
-
|
