| August 2018 |
| Sun 12: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
121.26g |
|
90.70g |
|
37.28g |
|
-
|
-
|
| Sat 11: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
24.30g |
|
10.42g |
|
-
|
-
|
| Fri 10: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
116.04g |
|
73.03g |
|
42.77g |
|
-
|
-
|
| Thu 9: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
49.87g |
|
22.50g |
|
-
|
-
|
| Wed 8: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
59.68g |
|
23.11g |
|
-
|
-
|
| Tue 7: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
116.61g |
|
98.28g |
|
37.51g |
|
-
|
-
|
| Mon 6: |
2040 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
162.26g |
|
107.03g |
|
38.94g |
|
-
|
-
|
| Sun 5: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
89.20g |
|
49.00g |
|
-
|
-
|
| Sat 4: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
62.31g |
|
42.07g |
|
-
|
-
|
| Wed 1: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
55.24g |
|
25.41g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
128.72g |
|
33.43g |
|
-
|
-
|
| Mon 30: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
107.58g |
|
57.45g |
|
1965*
|
 828
|
| Sun 29: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.53g |
|
115.51g |
|
47.54g |
|
-
|
-
|
| Sat 28: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
133.88g |
|
48.44g |
|
-
|
-
|
| Thu 19: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
63.34g |
|
18.56g |
|
-
|
-
|
| Tue 17: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
6.20g |
|
30.47g |
|
-
|
-
|
| Mon 16: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
14.48g |
|
22.64g |
|
-
|
-
|
| Sun 15: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
68.15g |
|
92.68g |
|
-
|
-
|
| May 2018 |
| Fri 18: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
141.12g |
|
38.98g |
|
-
|
-
|
| Fri 11: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
44.43g |
|
149.99g |
|
-
|
-
|
