| August 2024 |
| Mon 12: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
117.30g |
|
203.29g |
|
-
|
-
|
| Sun 11: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
84.96g |
|
130.80g |
|
-
|
-
|
| Sat 10: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
105.19g |
|
200.17g |
|
-
|
-
|
| Fri 9: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
81.18g |
|
128.27g |
|
-
|
-
|
| Thu 8: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
118.15g |
|
199.85g |
|
-
|
-
|
| Wed 7: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
120.27g |
|
184.41g |
|
-
|
-
|
| Tue 6: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
104.16g |
|
193.82g |
|
-
|
-
|
| Mon 5: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
120.30g |
|
195.74g |
|
-
|
-
|
| Sun 4: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
25.18g |
|
54.93g |
|
-
|
-
|
| Sat 3: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
85.43g |
|
185.19g |
|
-
|
-
|
| Fri 2: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
83.09g |
|
124.27g |
|
-
|
-
|
| Thu 1: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
112.04g |
|
212.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
104.94g |
|
200.78g |
|
-
|
-
|
| Tue 30: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
117.51g |
|
197.38g |
|
-
|
-
|
| Mon 29: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
98.96g |
|
197.68g |
|
-
|
-
|
| Sun 28: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
67.52g |
|
124.12g |
|
-
|
-
|
| Sat 27: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
96.93g |
|
206.61g |
|
-
|
-
|
| Fri 26: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
107.23g |
|
216.47g |
|
-
|
-
|
| Thu 25: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
98.90g |
|
205.63g |
|
-
|
-
|
| Wed 24: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
115.74g |
|
196.16g |
|
-
|
-
|
